Amount of Total lipid (fat) in Fish, sablefish, smoked
Finfish and Shellfish Products
In 100 g (Grams) of Fish, sablefish, smoked there is 20.14 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, sablefish, smoked.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Fish, sablefish, smoked
Fish, sablefish, smoked is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sablefish, smoked are listed below.
Water
|
60.14 g
|
60.14%
|
Energy (calorie)
|
257 kcal
|
|
Energy (joule)
|
1075 kJ
|
|
Protein
|
17.65 g
|
17.65%
|
Total lipid (fat)
|
20.14 g
|
20.14%
|
Ash
|
2.07 g
|
2.07%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
50 mg
|
0.05%
|
Iron, Fe
|
1.69 mg
|
|
Magnesium, Mg
|
74 mg
|
0.07%
|
Phosphorus, P
|
222 mg
|
0.22%
|
Potassium, K
|
471 mg
|
0.47%
|
Sodium, Na
|
737 mg
|
0.74%
|
Zinc, Zn
|
0.43 mg
|
|
Copper, Cu
|
0.036 mg
|
|
Manganese, Mn
|
0.02 mg
|
|
Selenium, Se
|
50.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.13 mg
|
|
Nutrients in Fish, sablefish, smoked